Tuesday, April 27, 2010

Prepare Rice using Microwave

Now based on my earlier blog on Microwave Cooking, you would have felt that, this is something new or probably we can buy or make use of Microwave in a better way!

Usually there are two ways of preparing rice...

Traditional way of putting the rice in boiling water and filtering the starch.
Conventional way : putting the rice + water in the pressure cooker and waiting for two to three whistles.

Traditional way of preparing rice :
+ Starch is removed, so the rice is not smoggy
+ - the rice stays good for 4 to 6 hours [shelf life], depending upon the climate
- you need to very careful in this preparation. If the rice is over boiled, then it becomes sticky.
- risk involved, to filter the starch from the rice

Conventional way of preparing rice by pressure cooker:
+ You get the benefit of essentials from the starch, so that food taste improves
+ rice stays good for long hours
+ no risk [as water & rice mix together]
- rice turns brittle after 3 to 4 hours
- eating pressure cooker rice, you will get belly as the gas in the rice are still there and this increases the size of our stomach. This is long term effect, it will take 3 to 5 years to see the person having belly who is eating pressure cooker rice on a daily basis.

Preparing rice using Microwave, mixes both these factors, and you get a product that are good for health with ease.

How to prepare rice using microwave?

1. Take the quantity required. say 1 cup of rice.
2. Put it in bowl and wash it 2 to 3 times, until the dust or the rice mill extracts come out.
3. Now soak the rice by pouring water in the bowl that has rice. Ensure that water level is higher that the rice level.
4. Wait for 5 to 10 minutes [max]
5. Drain the water and pour fresh water [2 x Cup] in the rice or the water level should be 1 inch above the rice level.
6. Close the Lid
7. Keep it in Microwave Oven for 17 to 18 minutes [max].

When you open the oven, you find little amount of starch is spread in the microwave glass. Don't worry. Remove the bowl and open the lid. You will find the rice, that is very nicely prepared.

Remove the microwave glass and clean it, so that your Microwave is ready for next cooking.

NOTE: In case you have poured less water, and find that the rice is still not boiled properly, pour some amount of water again and keep it for 5 minutes. Rice is ready.

Some doubts will come like this?
Will the little amount of starch spread in the microwave glass, will come every time we prepare rice or rice items?
My answer is Yes & No.

It will come only, if you prepare only plain rice.
It will NOT come, if you mix some items or ingredients with rice like Tomoto Rice, Pongal, Veg Briyani or Non-Veg Briyani, as the ingredients consume those, so you get a clean outcome.

Follow the tips & prepare your rice and let me know the feedback.

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